Why Is Morning Walk Necessary in Today’s Life Style?

In today’s busy life schedule, man has lost his self-time. People don’t have time for themselves and even to care about their body. Everyone is so busy running after work and money that they don’t even feel how critical is fresh air for them. In this fast life, people have forgotten the importance of nature in their life. They wake up in the morning and the first thing they pick up is the newspaper – just worrying about what’s happening around. Imagine how stressed life is! People travel to offices or any work place via closed air conditioned vehicles or open auto-rickshaws/buses. There is no intake of fresh natural air… Read More

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